RAD | Individual Growth
What if we could adopt an Agile and Lean approach to grow our children, and to support teens and adults to live a better life in harmony with others? RAD (Resolve, Amplify, and Deploy) is a model of individual growth, that can be used with individual...
Cancer is not 'bad luck', 5-points, and the 0-5-30 rule
According to Vogelstein's study, we can't do much against 'bad luck' but we can succeed in controlling other factors like lifestyle, and nutrition. [1] For example, we could adopt the 0-5-30 rule: 0 cigarettes, at least 5 portions of fresh frui...
5 Superpowers we didn't know we had
Since Marvel movies took over the industry, and Greta mentioned her advantage over their critics, superpowers have become cooler than ever. In this article I'd like to focus more on those powers that everyone has inside and that will deliver great ...
Reducing Hemorrhoids with TCM, and Yoga
Hemorrhoids, or Piles, are vascular structures in the anal canal. In their normal state, they are cushions that help with stool control. They become a disorder when swollen or inflamed. Internal hemorrhoids often result in painless, bright red rectal...
Lose Weight, and how to Enjoy Fasting with L-CAT
Did I hear enjoy? Are you kidding me? Enjoy is probably tough to swallow when it comes to fasting, but stay with me to the end, and you'll probably find something interesting on how to lose weight the smart way. First let's put...
Crime, prison and why death penalty doesn't work.
Air pollution may be damaging every organ and virtually every cell in the human body, according to a comprehensive new global review. The research shows head-to-toe harm, from heart and lung disease to diabetes and dementia, and from liver problems a...
Why we keep on gaining weight (again)
A recent study conducted on more than 1 million people in Sweden, found that those who have had their appendix removed, are 20% less likely to develop Parkinson's disease. The connection between the large intestine and the brain, which seems unexpect...
Western diet now killing more than smoking and high blood pressure, study suggests
Stereotypical western diets high in salt, fat and lacking fruit or fibre, are responsible for more deaths around the world than smoking and high blood pressure, a study has shown. Around a fifth of all the deaths in the world can be attributed to unh...
Iridology meets TCM (Traditional Chinese Medicine).
TCM is ancient heritage of China, based on a medical tradition of more than 2000 years. It's based on a broad range of practices and concepts which have been developed in China, and some probably influenced by the Indian culture. These practices incl...
How a Vaccine is made
Eating even a moderate amount of red or processed meat is linked with an increased risk of colorectal (bowel) cancer, according to a new study published Wednesday. People who ate 76 grams of red and processed meat per day -- that's in line with curre...