In business is common to say "time is money", because the use of time can have a return that can be converted into money (ROI). This assume that the person is able to contribute actively to the working environment. To do that, you normally need to have some skillset that makes you fit for the role, and to be productive. For instance as a waiter, yo...

Harvard Health  Yoga (Hata Yoga) promotes physical and mental health in many different ways. Some of these benefits include better stress management, concentration, and clearer consciousness which may support your journey towards Self-realization. Following are some of the physical benefits of yoga that have a growing body of research behind t...

George Mateljan Foundation ​  Sesame seeds add a nutty taste and a delicate, very small, and crunch to many Asian dishes. They are also the main ingredients in tahini (sesame seed paste) and the wonderful Middle Eastern sweet call halvah. They are available throughout the year. Sesame seeds may be the oldest condiment known to man. They are hi...

Prof. Roy Taylor , Newcastle University ​ A body of research putting people with Type 2 diabetes on a low calorie diet has confirmed the underlying causes of the condition and established that it is reversible. A body of research putting people with Type 2 diabetes on a low calorie diet has confirmed the underlying causes of the condition and estab...

American Cancer Society ​ Like drugs, dietary supplements have risks and side effects. But sellers aren't required to do research studies in people to prove that a dietary supplement is safe. And unlike drugs, dietary supplements are mostly self-prescribed with no input from informed medical sources like doctors, nurses, or pharmacists. There's a l...

Iridology is a powerful, non-invasive tool aimed to study how body's organs and tissues, reflect in the irides. Iridology is often used with other disciplines like chiropractic, massage, and acupuncture, to help you achieving optimal health. Iridology is a discipline based on the analysis of the iris, and provide important insight to predisposition...

​ According to WHO (World Health Organization) mental health diseases are expected to rank second by 2020, behind ischaemic heart disease, but ahead of all other diseases. Why do we have such a massive mental health conditions? I think there are multiple reasons, but probably the main ones are found in our lifestyle, genetics and environment. The W...

Gene therapy is a cancer treatment that is still in the early stages of research. [1] Genes are coded messages that tell cells how to make proteins. Proteins are the molecules that control the way cells behave. Our genes decide what we look like and how our body works. We have many thousands of separate genes. Genes are made of DNA and they are in ...

Yoga (Hata Yoga) promotes physical and mental health in many different ways. Some of these benefits include better stress management, concentration, and clearer consciousness which may support your journey towards Self realisation. As discussed by Patanjali, Yoga is an inner path to self discovery, which means union with the self, or Atma. People e...

 Alex Matthews-King Health Correspondent  As many as 60,000 cases of depression in adults could have been avoided by preventing teenagers trying cannabis, researchers behind a major new analysis have said. In the largest study to date, researchers from Canada and Oxford University found robust evidence that trying the drug before the age ...

​ Vaccinating, like all parenting decisions, is one that is made from a place of love and caring. A parent who chooses to vaccinate has their child's best interest at heart, as does a parent who chooses not to vaccinate. With the rise of social media, vaccinations have become debated online, and -- emboldened by anonymity -- people engage in name-c...

Insomnia may have clinical and psychological causes, and it's sometime challenging to properly find the root cause of it because it may be linked to other conditions. Insomnia, disturbances of sleep pattern, and sleep disorders, they all mean that we don't sleep well, this may cause quite a large number of issues, on the long run. For instance dayt...

When I was a kid I thought "what is the worst thing in this world?" You bet it, ignorance was my answer. Actually if we consider ignorance not merely worlding knowledge, then it may also apply to the way we live, how we integrate with our community, and what is our contribution to it. To me ignorance is a lack of knowledge that can negatively impac...

Half of costs to British economy related to lower employment and productivity Mental ill-health is costing the UK more than £94bn every year, counting treatment, social support costs and the losses to the economy from people who cannot work, according to the OECD . The Organisation for Economic Co-operation and Development's report shows the whole ...

Human Migration is a complex topic which involves many factors including economy, human rights, conflicts, speculation, environment and corruption. In this article I'm trying to discuss the positive side of it, by adopting a dynamic approach to discuss how balance on both side of the equation could be regulated in a win-win situation: migrants, and...

In this period dominated by loud scientific research, where scientists scanned the human genome to better understand the hidden secrets of our body, we tend to explain everything in a deterministic and rational way. We apply this approach to the objects who make this world, and to ourselves, although we're conscious that we're often not very ration...

Fun is part of human nature, and is the enjoyment of pleasure, particularly in leisure activities. It's normal for us to see a person enjoying fun, whereas if we see someone sad, we consider that as not normal. We also associate fun with happiness, as all of us tend to achieve happiness, although the means we adopt may vary significantly. For examp...

Walnuts are rich in fatty acids and vitamins, and are not linked to weight gain, as some people think. Indeed they're a natural prevention to blood circulation, obesity, and blood sugars disorders, including Diabetes. Research confirmed that Walnuts help to prevent heart and blood sugars disorders. This study was a randomized, controlled, single-bl...

By Emily Reynolds | Nature Researchers have perfected a method of turning human stem cells into kidney tissue. Professor Melissa Little, head of the Kidney Research Laboratory at the Murdoch Children's Research Institute in Melbourne, first grew a mini-kidney in 2013, forming two key cell types. But now her team has grown an organ that forms a...

By Catharine Paddock PhD An implantable artificial kidney could transform prospects for people whose kidneys have failed and who have to rely on dialysis or the rare chance of a transplant to stay alive. Now, researchers working on the first-of-its-kind device that aims to meet this need says they are hopeful of running pilot trials in humans withi...