Crime, prison and why death penalty doesn't work.

Air pollution may be damaging every organ and virtually every cell in the human body, according to a comprehensive new global review. The research shows head-to-toe harm, from heart and lung disease to diabetes and dementia, and from liver problems and bladder cancer to brittle bones and damaged skin. Fertility, foetuses and children are also affec...
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How a Vaccine is made

The young environmental activist has shown that being different is a gift. But too many people with autism still face cruel treatment Greta Thunberg is an impressive individual. Just 16 years old, she has been nominated for the Nobel peace prize after sparking environmental protests around the planet. There is a glorious simplicity to her arguments...
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How to treat Menstrual Headache

​ According to WHO (World Health Organization) mental health diseases are expected to rank second by 2020, behind ischaemic heart disease, but ahead of all other diseases. Why do we have such a massive mental health conditions? I think there are multiple reasons, but probably the main ones are found in our lifestyle, genetics and environment. The W...
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Up to 60,000 cases of depression in UK could be avoided if teenagers stay off cannabis, study says

 Alex Matthews-King Health Correspondent  As many as 60,000 cases of depression in adults could have been avoided by preventing teenagers trying cannabis, researchers behind a major new analysis have said. In the largest study to date, researchers from Canada and Oxford University found robust evidence that trying the drug before the age ...
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How do we have more medicines but less wellness?

Insomnia may have clinical and psychological causes, and it's sometime challenging to properly find the root cause of it because it may be linked to other conditions. Insomnia, disturbances of sleep pattern, and sleep disorders, they all mean that we don't sleep well, this may cause quite a large number of issues, on the long run. For instance dayt...
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What is Ignorance, and why it will affect us

When I was a kid I thought "what is the worst thing in this world?" You bet it, ignorance was my answer. Actually if we consider ignorance not merely worlding knowledge, then it may also apply to the way we live, how we integrate with our community, and what is our contribution to it. To me ignorance is a lack of knowledge that can negatively impac...
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​3 Misconceptions of Yoga

Half of costs to British economy related to lower employment and productivity Mental ill-health is costing the UK more than £94bn every year, counting treatment, social support costs and the losses to the economy from people who cannot work, according to the OECD . The Organisation for Economic Co-operation and Development's report shows the whole ...
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WHO to recognize gaming disorder as mental health condition

By Susan Scutti  In 2018, playing video games obsessively might lead to a diagnosis of a mental health disorder. In the beta draft of its forthcoming 11th International Classification of Diseases , the World Health Organization includes "gaming disorder" in its list of mental health conditions. The WHO defines the disorder as a "persistent or ...
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Psychosomatic Medicine

By Liji Thomas, MD ​ Psychosomatic medicine (PM) is a newly licensed subspecialty in the field of psychiatry; it is also known as consultation-liaison (C-L) psychiatry. C-L psychiatry provides knowledge, practice, and instruction in the relation between mental and physical illness. This field is associated with services like diagnosis, therapeutics...
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COVID and our BMI

Sophia Smith Galer  Describing yourself as 'a social media addict' doesn't usually inspire concern from other people. In fact, it's frequently included in bio descriptions on Twitter and Instagram. Decorate your LinkedIn profile with such a claim and you may even find yourself receiving interest from media and publishing companies searching fo...
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What happen if we don't sleep enough?

J Behav | NCBI ​ Background and aims: The most popular recreational pastime in the U.S. is television viewing. Some researchers have claimed that television may be addictive. We provide a review of the definition, etiology, prevention and treatment of the apparent phenomenon of television addiction. Methods: Selective review. Results: We provi...
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Obesity rivals smoking as cause of cancer, UK charity warns

By Deepak Chopra, M.D. ​ In the past forty years, meditation has entered the mainstream of modern Western culture, prescribed by physicians and practiced by everyone from business executives, artists, and scientists to students, teachers, military personnel, and – on a promising note – politicians. Ohio Congressman Tim Ryan meditates every morning ...
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