What are the effects of too much information?

Thanks to modern communication systems, and internet in particular, we consume more information than we used to in all the past centuries combined. But there are some side effects on doing that, for example: 1. Social media tend to amplify fake news because that is the downside of those platforms. People's desires and fears (frustrations) are refle...
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Why going to Mars could be a bad idea -for everyone

As an engineer I get it, going to Mars must be an exciting experience. New challenges, tools, science and discovery. They all converge in this magical challenge, a piece of history for mankind where we can make a difference. But wait, do we really need that? Because it's feasible , it doesn't necessarily mean that we need it. Because we can buy ele...
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Why do many couples start panicking over low sex drive?

In my view the short answer is fear. Our modern society thrive on desire (for pleasure) and fear (of pain), and these 2 support each other in perfect harmony. For some of us, under certain circumstances like Covid, our habits breaks away, and with them our confidence. For example, along with human lives losses, Covid changed our habits, as we sudde...
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What are 3 main threats to our health?

Yes, I don't differentiate between body and mental health because I consider both related and actually one thing, as the concept of spacetime in physics. Can we have a healthy body when our mind is in trouble? Apparently the body may work fine, but without motivation and human values [1] our actions will be void. Conversely, a brilliant mind encaps...
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What is the R-number in Covid?

In case of a pandemic, the R-number refers to the 'effective reproduction number' of the virus, and simply put, it's a way of measuring an infectious disease's ability to spread. So for Covid [4] the R number quantify the average number of people that one infected person will pass the virus to. [1] An R value of 1 is a crucial threshold, because th...
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What are some ways of overcoming depression without medication?

Depression is a signal our mind send out seeking for help. At some point we realize that something in our life is not working, and we feel alone and helpless. There are different levels of depression ranging from minor ones when we wake up in a bad mood, to major and self-destructive ones. Major depression is like a black hole where our energy seem...
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How do we have more medicines but less wellness?

​ The medicines in the market follow the law of demand in that market. [1] When people (consumers) demand more medicines, suppliers see an opportunity to increase their profit, and produce more medicines to meet the demand (at any price level). While this describe how a competitive market work, it doesn't answer your question. In general people ask...
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What are 4 misconceptions about Nutrition ?

​ There are many ways people perceive nutrition. From eating for pleasure because is cool, to eating too much , or eating junk food because is cheap, or eating whatever because I'm telling nobody. Regardless of the mood , habit, religion and faith, our body-mind complex needs certain nutrients to work properly, and the physiology of nutrition stay ...
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Is there any scientific evidence to suggest that acupuncture works?

​ Research suggests that acupuncture can help manage certain pain conditions, but evidence about its value for other health issues is uncertain. The effects of acupuncture on the brain and body and how best to measure them, are only beginning to be understood. [1] I fully agree that Acupuncture, and Natural Medicine in general, should be based on s...
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Are you sure evidence, is always evident?

​ Let's assume that we're discussing about scientific evidence. According to Cambridge Dictionary, this is the definition of ​ science ​ : (knowledge from) the careful study of the structure and behavior of the physical world, especially by watching, measuring, and doing experiments, and the development of theories to describe the results of these ...
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How do I become a naturopath in the UK?

​ There are schools that allows you to qualify as a Natural Doctor. Eventually, I suppose it depends on your expectations. For example, these are some criteria that may help while selecting your school: 1. Security and Privacy: Data encryption is important since our personal data is the main target of hackers trying to use social engineering [1] to...
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How does the holistic health approach help in your mental well-being?

​ When our mind goes out of balance, we may call it a Mental health disorder.  It is a signal, calling to re establish the lost balance, and most of the time we can restore the original balance (homeostasis) with just a little effort. The holistic approach is to look at the world , and ourselves, as one entity, where everything is connected. T...
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What is the Manifesto of Natural Medicine?

​  The manifesto of Natural Medicine [1] highlight the values that a Natural Doctor should practice, in order to promote a Natural Medicine based on scientific evidence [2] , and closer to the people. Natural Medicine, or Naturopathy is a body of practices aimed to help the body heal itself. Natural Medicine suggest the use of herbs, massage, ...
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Is Natural Medicine scientific?

​ According to Cambridge dictionary, this is the definition of science : ( knowledge from) the careful study of the structure and behaviour of the physical world , especially by watching , measuring , and doing experiments , and the development of theories to describe the results of these activities  [1] When it comes to Natural Medicine [2] &...
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What are the natural therapies for the growth of the hair?

​ Hair loss is a disorder with significant adverse psychological effects, including low confidence, and negative influence on social interactions; 52% of women and 28% of men report being affected by their alopecia [3]. As a result, patients who do not see significant improvements in hair growth with conventional therapy often turn to CAM. Hair los...
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How do I become a holistic health practitioner?

​ Natural Medicine [2] is a broad range of practices aimed to restore the balance (homeostasis) in the body-mind complex. These include Traditional Chinese Medicine, Ayurveda, Iridology, Nutrition and Lifestyle. To become a health practitioner you should join a holistic Institute that is able to teach you both traditional and holistic medicine. In ...
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How the mind and heart can be changed by humanity?

The human mind is soft and tender by nature, but bad thoughts can enter the mind and change it. All are good, but there are bad actions. Desires (for pleasure) are the main reason for violence in this world, since they trigger fear (of pain), which in turn trigger insecurity and violence. To be strong, we need strong qualities, whereas today we mis...
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What is the difference between traditional medicine and alternative medicine?

​ Traditional medicine is the ancient practice of skills related to prevention and treatment of health conditions. For example, Traditional Chinese Medicine and Ayurveda are part of traditional medicine (also called Alternative Medicine). This medicine advocates the root cause analysis of health conditions, and aiming to restore the homeostasis [1]...
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Is the Soul the Heart and Mind of the Human Being?

​ The Soul, or Atma [1] is the real nature of Man and anything else in the universe. We can think of it as a beam of light , that although without qualities, makes the world visible to the eye. In common language we often refer to the Heart as the emotional part of the mind, but it's just another name for the mind itself, which is a bundle of desir...
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How can I find a doctor for mental concentration problems?

​ Every condition may have different causes, and what works for you, may not work for others. The short answer is that you probably need to understand first what is Natural Medicine [8], and then you can possibly try to find a good Natural Doctor ( ND ) with a little help from Google. In general, a MD treat the disease, whereas a ND 'treat' the ind...
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